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Dos and don’ts for a good night’s sleep

August 20, 2020
by Edward-Elmhurst Health
Good sleep is difficult to come by these days as we deal with life during a pandemic.
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How opioid addiction affects moms and babies

August 20, 2020
For the majority of expectant moms who struggle with opioid use disorder, it began with a prescription to manage pain.
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We’re here for you; get help for domestic violence

August 13, 2020
by Edward-Elmhurst Health
Earlier in the pandemic, when people had to stay home to avoid the virus that causes COVID-19, domestic violence advocates went on heightened alert.
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7 self-care tips during the pandemic

July 30, 2020
by Edward-Elmhurst Health
Practicing self-care can help you and your family be better equipped to get through this challenging time together.
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What to do when anxiety is no longer manageable

July 23, 2020
by Edward-Elmhurst Health
At some point in our lives, we’ve all experienced anxiety. Learn some of the warning signs that anxiety may be a problem, and get steps to help...
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How to guard against pandemic PTSD

July 16, 2020
Mental health experts expect that for some people, the COVID-19 pandemic will cause post-traumatic stress disorder (PTSD).
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