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stepoffthestuffing

Step off the stuffing! How to stay healthy during (and after) the holidays

November 30, 2015
These health and fitness tips will help you keep the pounds off.
HDMomairtravelkidsgood

How to survive holiday air travel with kids

November 25, 2015
by Edward-Elmhurst Health
You can travel by plane with small children and still keep your sanity. Read 7 tips for a smoother flight.
miriam4

Healthy Driven volunteer still gets a move on at 96

November 24, 2015
by Edward-Elmhurst Health
Miriam Handke has been a volunteer at Elmhurst Hospital since 1957.
holiday anxiety

Don't let anxiety rule this holiday season

November 23, 2015
Try these spirit-lifting strategies during the holidays -- and throughout the year.
HDMombabyZoe

The third-smallest baby ever born: Baby Zoe years later

November 20, 2015
by Edward-Elmhurst Health
Zoe has come a long way from January 2004, when she became the third-smallest baby ever born in the U.S.
HDLifeeatingdisorderfinal

Know the signs of an eating disorder and when to get help

November 17, 2015
Eating disorders impact millions of people of all ages in this country. Know the types, signs and when to get help for an eating disorder.
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