workout-food

Food as fuel before, during and after a workout

February 24, 2023
by Edward-Elmhurst Health
As you get ready to hit the gym or running trail, don’t forget to feed your body to give it the fuel it needs before, during and after your workout.
HDHearts Bessler Nap Half

Full recovery from heart surgery celebrated by crossing the finish line

February 09, 2023
by Edward-Elmhurst Health
Read Scott's story of recovery from heart surgery after a heart valve infection spread to his brain, causing a stroke and meningitis.
HDLife hearthealthylifestyle

Lifestyle tips for a healthy heart

January 27, 2023
Try focusing on these tips one at a time.
HDHeartsoverworkingcrop

Long workdays might jeopardize heart health: What you can do

January 12, 2023
by Edward-Elmhurst Health
There is growing evidence that overworking is associated with a higher risk of coronary heart disease and stroke.
Women-heart

Heart attack signs in women

January 10, 2023
Although men and women can have atypical symptoms, women are more likely than men to experience them.
HDHearts CPR AEDcrop

Damar Hamlin’s cardiac arrest highlights critical steps for resuscitation

January 05, 2023
by Edward-Elmhurst Health
When performed in the first few minutes of cardiac arrest, CPR and use of an AED can double or even triple a person’s chance of survival.
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