HDHeartspostholidayattack

5 ways to avoid a post-holiday heart attack

December 28, 2022
Keep your heart healthy after the holidays by following these tips.
Hearts-sledding

Don’t hibernate: The surprising benefits of staying active in the winter

December 09, 2022
Do you go into hibernation mode when it is cold and snowy outside? Many of us find it difficult to stay motivated to exercise in the winter.
Flu shot

Heart issues can compound flu danger

December 07, 2022
by Edward-Elmhurst Health
Research shows people with a history of heart disease or stroke face a high risk of flu complications,
HDHeartscheeseburger2crop

Can one indulgent meal hurt your heart?

November 29, 2022
It’s normal and acceptable to enjoy an indulgent meal from time to time, just don’t make it a regular occurrence.
HDHearts strokerecoverycrop

Life after stroke: Recovering at home

November 07, 2022
by Edward-Elmhurst Health
Once home, acute stroke survivors can take part in an innovative new stroke recovery program called SCREEN.
bloodpressure

Why you need to check your blood pressure

October 27, 2022
High blood pressure can be brought under control. And it’s worth the effort.
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