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After-school snacks that won't ruin dinner

September 19, 2016

by Edward-Elmhurst Health

These quick, easy snack options will help kids (and parents) power through the afternoon.

How to feel young as you get older

September 12, 2016

by Siva Krishnan, MD

Everyone gets old. The good news is that you don’t have to take it lying down.

Labor on Labor Day: A day-off workout

September 02, 2016

by Carol Teteak, M.S.

A day off from work doesn’t mean you should take a day off from exercise.

Take yourself back to school -- your brain will thank you

August 29, 2016

by Laura Setlur, M.D.

Learning isn’t just for kids.

How to know if your child needs glasses

August 22, 2016

by Jacqueline Ross, M.D.

These behaviors may indicate your child has a vision problem.

How healthy is your smoothie?

August 08, 2016

by Edward-Elmhurst Health

Many smoothies have too much sugar and too many calories. Learn how to make one that is nutritionally balanced and yummy.

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