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How to stop using food to make yourself feel better

July 18, 2016

by Jacqueline Ross, M.D.

What if you didn’t need that favorite food to comfort yourself?

10 ways to stay active while traveling

July 11, 2016

by Carol Teteak, M.S.

You don’t have to sacrifice your workout for a road trip.

What can you do when you’re always in pain?

July 05, 2016

by Siva Krishnan, MD

Pain should not be a constant companion.

The celebration that could leave you burned

June 27, 2016

by Jonathan Gibson, M.D.

Leave big explosives to the professionals and be cautious with the small stuff.

Think water for your workouts

June 20, 2016

by Alice Novotny

Walking and running in water are great workouts for your entire body.

Man up! Get a physical

June 13, 2016

by Jacqueline Ross, M.D.

Be honest, men. When was the last time you went to a doctor when you weren’t sick?

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