water-exercise

Think water for your workouts

June 20, 2016
Walking and running in water are great workouts for your entire body.
manly-man

Man up! Get a physical

June 13, 2016
Be honest, men. When was the last time you went to a doctor when you weren’t sick?
HDLifeheadache-crop

How to tell if your headache is a migraine

June 06, 2016
Bad headaches can make you wonder if they’re migraines. How do you tell the difference?
vacation-family

Vacation: good. Vacation tan? Not so much.

May 31, 2016
There is something to be said for lounging on a beach to relax – if your skin is protected.
HDMindalzheimerscrop

Are your memory problems something to be concerned about?

May 26, 2016
It can be difficult to tell normal memory problems from ones that are cause for concern. Learn warning signs of Alzheimer's.
active-at-work

Working stiff: how to keep moving all day

May 23, 2016
Desk job? Don't finish the day with hunched shoulders and a sore back.
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