Life Blog | Edward-Elmhurst Health

Back to Healthy Driven Blog Home

7 fitness trends for 2016

January 25, 2016

by Carol Teteak, M.S.

From wearable tech to yoga at work, what trend will you try this year?

How to avoid frostbite, and what to do if it strikes

January 11, 2016

by Siva Krishnan, MD

Bad things can happen if you leave frostbite unchecked.

6 ways to help someone having a panic attack

January 08, 2016

by Edward-Elmhurst Health

While you can’t stop a panic attack, there are ways to support someone having one.

What's so bad about the white stuff?

January 04, 2016

by Toni Havala, MS, RD, LDN

Overdoing refined carbs could make you feel tired, look older, and could lead to life-threatening diseases.

It's time for a change. What's your goal for 2016?

December 28, 2015

by Edward-Elmhurst Health

Don’t think of your goal as a temporary pursuit. Make it a change in your lifestyle.

Want to quit smoking? Here's how to stick with your plan.

December 21, 2015

by Jacqueline Ross, M.D.

Smoking is a tough habit to break, but you have the power to take control of your health.

Page 87 of 90 | Results 517 - 522 of 538

About the Healthy Driven Blog

Receive fresh, interesting content to help you be your best Healthy Driven self! These fast, fun and easy reads, written by our health experts, cover all things Healthy Driven.

Blog Category

Healthy Driven Life

We’ve got fresh new ideas about how to lead a healthier life! Our physicians and other experts will post about exercise and fitness, recipes, wellness advice and more.

Healthy Driven Heroes

Our stories about patients who bravely and proactively improved their health, and the caregivers who helped them along the way, are sure to motivate and inspire.

Healthy Driven Moms

Our physicians and other experts will post about all things moms and moms-to-be want to know.

Healthy Driven Cancer Fight

Our physicians and other experts will post about issues that matter most to people affected by cancer.

Healthy Driven Hearts

Our physicians and other experts will post about the latest treatments and more for living a heart healthy life.

Healthy Driven Minds

Our physicians and other experts will post about improving mental health and well-being.

Healthy Driven Voices of Diversity

By creating platforms and opportunities that allow us to come together, we can begin to know and understand each other.

Healthy Driven Community

Read stories that illustrate our commitment to keeping our community healthy.

Healthy Driven Chicago®

Our physicians and other experts will post about the steps you can take today to stay healthy and fit for years to come.

If you have reached this screen, your current device or browser is unable to access the full Edward-Elmhurst Health Web site.

To see the full site, please upgrade your browser to the most recent version of Safari, Chrome, Firefox or Internet Explorer. If you cannot upgrade your browser, you can remain on this site.